MENTAL HEALTH
Powerful mental health tools that unveil the intricate brain-body connection, demonstrating how diet, sleep, and lifestyle choices significantly impact cognition and emotional well-being.
Services Provided:
- A questionnaire designed to evaluate emotional factors related to your health.
- Resources and techniques for managing stress, anxiety, and emotions.
- Dietary and lifestyle modifications to enhance cognition, energy, and mental well-being.
- An exploration of the psychosocial connections between pain and eating habits.